Can I get 200bhp out of my abf?

Discussion in '16-valve' started by yrmk2, May 17, 2010.

  1. yrmk2 Forum Member

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    guys ive bought a 95 mk3 16v abf in std spec and im looking on geting bout 200-220bhpout of it...what do u sugest?the car is my dayli driver
     
  2. A.N. Other Banned after significant club disruption Dec 5th 2

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    170 is quickly within reach, but we're really finding that the old 190/200 brake accesibilty is a myth, partly perpetuated by optimistic dynos.

    What's your budget?
     
  3. yrmk2 Forum Member

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    what would you sugest?was thinking of head work/cams/induction/4-2-1 manifold/exaust/reprograming the ecu
     
  4. Toyotec

    Toyotec CGTI Committee - Happy helper at large Admin

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    Put boost on it. Either way get your wallet out!
     
  5. BristolFish

    BristolFish Forum Member

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    If you ever get near your target figures without forced induction, let me know how you did it! ;)
     
  6. yrmk2 Forum Member

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    boost sound gooood!!!! :)
     
  7. A.N. Other Banned after significant club disruption Dec 5th 2

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    Have a look at the work Ess Three has done on his 16v - probably a useful guide to what should be done and the likely costs.
     
  8. azur Forum Member

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    a chip, exhaust and a trip to stealth or amd rolling road should do it ;)

    190 is probably the max with normal headwork, cams and the normal bolt ons.... but thats pretty expensive. you've brought the wrong car if you want any more than that without spending on forced induction

    search for essthree threads on ABF tuning. hes been there done that with back to back rolling road print outs on most mods...

    EDIT: Snap
     
  9. yrmk2 Forum Member

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    thanks a lot guys! very helpfull!! had a vr6 turbo before..was frightenly fast but very very thyrsty for everyday use! turns out the kid i sold it to crushed it while racing an evo mr !dont know who won :) just want the 16v to keep up with the countless type r's we have here!thought of forced induction but havent looked ii to it a lot....
     
  10. neil kaye Forum Junkie

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    im guessing the evo :lol:
    not much use to this thread i know, sorry
     
  11. 2dubnick Forum Junkie

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    Ill be trying to make my new ABF'd mk2 keep up with a friends type r once iv sorted the brakes and gearbox, should be close since mine has kent cams and apparently a P+P head, his is stripped out though so I dont have a massive weight advantage.

    And also there is a massive increase in type r's round here aswell, I mean like atleast 10 cruising round town on the w/e, and a few out everynight.
     
  12. brutalmk2-16v Forum Member

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    you can beat easily an integra type-r b18 with 170bhp
     
  13. RIP-MK3 Forum Addict

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    supercharge the abf and it will beat a lot of stuff, even in a lardy mk3 :)
     
  14. PAB

    PAB CGTI Regional Host

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  15. Brookster

    Brookster Paid Member Paid Member

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    5k = 200bhp :lol:
     
  16. chrismc Forum Junkie

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    "Easily?"

    Having owned both I can speak from direct experience!

    A stripped out mk2 golf/jetta running a tweaked 2L 16v on k-jet will be very similar in a straight line to a bog standard integra. At higher speeds the ITR pulls clear thanks to superior aerodynamics...tested by myself and a friend on his private road;)

    A uk ITR makes closer to 175BHP than the quoted 187BHP too..less torque than the VW but an additional 1200rpm. Swings & roundabouts!

    ITR handles better and never goes wrong mind you;):lol:

    To get a reliable 200BHP from an ABF would require a sympathetic rebuild with lightened and balanced bottom end. Higher compression and fruity cams fed by ITBs or carbs. Very possible but not without significant $$$$'s spent...

    With simple bolt-ons to a standard motor it will always fall short...
     
  17. brutalmk2-16v Forum Member

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    Yes very easily.An engine which was modded to get 170bhp in not the same with an engine which already has 170bhp stock.Much faster.

    I can speak from direct experience because in Cyprus we have from the very stock type-r's to very very strong ones(eg. type-r vs evo 8 MR=type-r wins)

    I don't know what you had but integras are 195bhp..
    Standard kr vs integra type-r in 1/4 mile=integra being no more than a car distance in front
    Standard kr vs integra type-r in an uphill=integra no less than a car distance behind

    integra handles better? hahaha :lol::lol::lol:
     
  18. Ben S

    Ben S Forum Junkie

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    Nearly stock ABF in mk2 beats Focus ST so should do Civic too
     
  19. Toyotec

    Toyotec CGTI Committee - Happy helper at large Admin

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    STD EP series Civic Type R were no problem back in the day @ Vmax in a Kjet ABF Mk2.
     
  20. chrismc Forum Junkie

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    Id love to see the evidence!:thumbup:
     

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