Action pics - Sort of

I'm dying to get a rifle.

Just a little one...

 

at scout hut

 

muay thai?

 

Ahem - Looks like a scout hut but isn't actually one!

 

How did you guess?

(actually an old wrist exercise i picked up when in Kung-fu many many years ago).

 

lol, may try that one when my wrists become less delicate!

 

so it's a triceps dominant workout, hmmm

 

How many of you can perform a one armed pull-up???
I remember reading somewhere there is only a small percentage in the whole world that can do it.
I am one of them... But only with my right arm (I wonder why)

Those chinese press ups look impossible! Something to attempt later.
Forget the muay thai ones... Ill snap my wrists.

 

Golfman - Now that is impressive!
I can only slowly do the "negative" part (climbers apparently are very good at these).

 

Its realy not that hard. If you can do the 'down' movement slowly, keep practising and you'll be able to do it.

Thinking about it, Ive only had my chining bar a year. When i first used it i couldn't even do one. I used to use my legs to lift me, but keep most of the tension on my arms and shoulders.

 

I'm okay at pull ups but wouldn't mind being able to do a few more.

***Looks at internet for a chin up bar***

 

Pretty good bit of kit I'd say... It doubles up as a bar for tucking your legs under when doing sit-ups aswell.
The only downside to chinning is that you'll only ever 'pull-up' your own weight, never any more.
Then again Im (slightly) overweight, which is why I think Im pretty good at chin-ups.

Forget the internet though... I doubt you could beat the price in Argos. 7.50 ish.
Mines lasted a year now, so the quality is good.

 

Right - I'm getting one then.
Argos just down the road too!

 

what sort of ****ing gay picture is this to be posting on cgti for crying out loud???

 

you mean you're not enticed b'locks?

 

1 arm pullups, easy at your weight. i can do they with all of my lard

 

Gay pic?

What gay pic?

 

with the chinups try on the way down to lock your arms out (might have to bend your legs if your realy tall) & count to say 5 or even 10 then pull your self back up (but not with a jerk, more a controlled lift).

 

TBH I've never given one armers a proper go.

Can do about 15 reverse grip pull ups with proper form but looking to increase on that.

 

i cant read the word thai without thinking curry