http://cgi.ebay.co.uk/VW-GOLF-MK2-3...60QQihZ009QQcategoryZ9889QQrdZ1QQcmdZViewItem basically, when its in gear, i can move the lever an inch side to side lol
Most german car parts motorfactors (such as Euro Car Parts, etc...) sell gear linkage refurb kits quite cheaply that have all the little plastic pieces that wear and degrade over time.
16v is a cable change, not rod, so those kits from GSF are no good. The sloppiness is just a characteristic of the mk3 shifter, it's terrible and there's nothing you can do about it - I'm looking for a mk4 one as an upgrade.